Peanut butter cups are hands down my favorite treat! And all I see right now are those little darn peanut butter eggs everywhere. It takes all I have not to buy a bag and gobble them up! So I decided to make my own this Easter.
By making my own peanut butter cups I am in charge of the ingredients, therefore, they are not loaded with sugar. They are pretty much just peanut butter and chocolate, clearly a match made in heaven 🙂
Adapted from Paleo OMG
Peanut Butter Coconut Cups
2014-04-17 17:22:55
Nutrition Facts
Serving Size
510g
Amount Per Serving
Calories 2916
Calories from Fat 1895
% Daily Value *
Total Fat 222g
342%
Saturated Fat 89g
446%
Trans Fat 0g
Polyunsaturated Fat 39g
Monounsaturated Fat 74g
Cholesterol 39mg
13%
Sodium 1550mg
65%
Total Carbohydrates 186g
62%
Dietary Fiber 34g
136%
Sugars 131g
Protein 78g
Vitamin A
7%
Vitamin C
1%
Calcium
45%
Iron
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 cup peanut butter (or any nut butter you like)
- 1/2 cup unsweetened shredded coconut
- 1 tablespoon coconut oil
- 1 tablespoon honey
- Pinch of salt
- 1 cup chocolate chips
- Festive sprinkles (optional)
Instructions
- In a food processor add peanut butter, shredded coconut, coconut oil, honey and salt and puree until smooth.
- Add a spoonful of the mixture into mini muffin pan. It should make about 10.
- Melt chocolate chips in a pan over low heat on the stove top or on low in the microwave.
- Pour over peanut butter cups in muffin pan. Place in freezer for 30 plus minutes until set.
- Pop out with a sharp knife. Store in freezer. Remove 5 minutes before serving.
Adapted from http://paleomg.com/
Adapted from http://paleomg.com/
Kim's Healthy Eats https://www.kimshealthyeats.com/