I sometimes struggle with breakfast ideas. I get stuck in a breakfast rut and end up eating the same thing over and over again. Blah, booooring! I think I just found my new favorite breakfast. No more plain Jane breakfast for me this week!
I think I am going to have this for dinner tonight. I need to eat this again!
Recipe from Civilized Caveman
Ingredients
- 3 tablespoons coconut oil
- 1/2 medium onion, diced
- 1 pepper, diced
- 3 Italian sausages, remove casing
- 2 medium sweet potatoes, peeled and shredded, I used the attachment on my food processor
- 2 cups spinach
- 3-4 eggs
- Sliced Haas avocado and fresh chopped cilantro for topping
Directions
- Pre heat broiler on oven.
- In a oven safe skillet heat coconut oil until hot and add onions and peppers and sauté for about 3 minutes.
- Add sausage and stir for 4 minutes or until no longer pink.
- Add shredded sweet potato and stir frequently for another 4 minutes.
- Add spinach to skillet until wilted.
- Make 3-4 small wells in the skillet and crack eggs into the well.
- Place 6 inches under the broiler and cook for 2 minutes the yolk will be runny. 3 minutes yolk will almost be solid, and 4 minutes will be a hard yolk.
- Remove from oven and top with avocado and cilantro.
Enjoy!
Looks tasty and healthy! I will try this tomorrow.