As many of you know Sunday is my prep day for the week day. I try to cook a few meals for the crazy week. Welp, this Sunday was a wash in the kitchen.
Instead I took my daughter to a local amusement park. I’m so glad I did we had a blast! We needed a day just to have some fun! I threw this soup together in minutes and when we came home it was ready to go for dinner.
Serve it up with a piece of crusty bread or a salad and you have the perfect fall dinner.
Ingredients
- 1 small head of cauliflower, chopped
- 1 small head of broccoli, chopped
- 3/4 cup carrots, shredded
- 1 small onion, diced
- 4 cups chicken or veggie broth
- 1 cup milk, I used almond
- Salt and pepper
- 1/4 cup sour cream
- 1/2 cup cheddar cheese, shredded
- Diced green onion for topping (optional)
Directions
- In a large crock pot add cauliflower, broccoli, carrots, onion, broth, milk, salt and pepper. Heat on high for 4-6 hours or low for around 8.
- Puree soup in a food processor or blender in batches until smooth. Or an immersion blender can be used. Return soup to crock pot and add sour cream and cheese and stir until cheese is melted. Top with green onion.
Enjoy!
Enjoyed the soup very much. Thank you for yet again another wonferful meal.
Do you have the nutritional information on this soup per serving?
Could you use frozen broccoli and cauliflower for this recipe?
I am sure you could, but I prefer fresh broccoli.
Does this soup freez
I have not tried freezing it. I would think it would be ok.
Do you drain off the chicken broth before you puree the veggies? Then add cheese etc.
No. I didn’t drain it. I pureed it all together.